Ruby AguJan 13, 2017SPORTS BRAS – WHY, TYPES, AND DIFFERENCESLadies! – The Importance of wearing a good sports bra for any form of workout cannot be emphasized enough – right?
Ruby AguJan 4, 2017WHITE RICE, CHICKEN BREAST STEW, AND STEAMED SPINACHI wanted to go catch some Zs (yes- it knocked me out – LOL) after munching down this hearty awesomeness on a dish *Big Grin*, and I...
Ruby AguDec 16, 20165 WAYS TO KEEP THE CHRISTMAS WEIGHT GAIN AT BAYOh Yes! … ‘tis the season to go ah–eating – hahaha Seriously though, we can’t explain it – it just happens … even to the fittest of the...
Ruby AguNov 24, 20168 REASONS WHY YOU SHOULD WALKGentle, low-impact exercise that’s easy, free and available to everyone – here’s why walking rocks. Walking strengthens your heart Reduce...
Ruby AguNov 17, 2016CLEARER COMPLEXION? EAT THESE 5 SUPER FOODSYou are not alone if you find yourself always sampling new face wash, Face Toners/Cleansers, Face Creams or even needing to always use...
Ruby AguOct 24, 2016GOT SHRIMPS? TRY MY SIMPLE JAZZY SHRIMP SALAD RECIPEI had some shrimps in my freezer, and when I was done executing the outcome of my light bulb moment (LOL), I decided to share with you....